Attachment Style

Is This the Relationship Dynamic That Leads to the Most Pain?

Does the emotional intimacy in your relationship feel imbalanced? You may be tangled up in a pursuer-distancer dynamic. This is a frustrating place to be for a couple because both partners feel chronically dissatisfied with the level of intimacy being shared. For the pursuer, feelings of distance and disconnection cause insecurity. For the distancer, there…

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There’s a Dating App for Your Attachment Style

Do you know your dating attachment style? Finding a perfect match can be impossible if you don’t. Attachment style refers to the “way” you bond with a romantic partner. It’s believed that our attachment preferences are formed in childhood based on interactions with our caregivers. I’m going to show you how to use the right…

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