December Depression

Feeling Down and Disconnected? It Might Be December Burnout

Why aren’t I in a good mood even though the holidays are here? It could be end-of-year burnout. End-of-year deadlines, pressures to find the perfect gifts for loved ones, family stress, and endless social gatherings can all crash down on you. Let’s be real. Burnout can happen at any time of the year. However, there’s…

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